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    Home » Self Improvement

    Category: Self Improvement

    suicide prevention month

    Suicide Prevention Month: Protecting Physician Mental Health

    Suicide Prevention Month is a vital initiative that brings attention to the mental health challenges of physicians and people in general. By recognizi…
    emcentric
    EMcentric September 11, 2025
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    Woman waking up refreshed and stretching

    Sleep Hygiene for Emergency Medicine Clinicians: Surviving the Night Shift

    To provide quality care for our patients, it’s crucial for emergency medicine physicians to prioritize sleep hygiene. Learn how to optimize your sle…
    emcentric
    EMcentric August 25, 2025
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    Group of people meditating for stress management

    7 Tips to Help Manage Stress and Reduce Burnout

    We all know that a healthy diet, regular exercise, and getting enough sleep are important. But what about the often overwhelming daily work stress in …
    emcentric
    EMcentric August 12, 2025
    0 Comments
    Doctor Eating Healthy Snack

    Emergency Medicine Physician Nutrition: Best Foods to Help You Power Through Night Shifts

    Emergency Medicine Physician Nutrition: Learn the best foods to help you perform at your best in the emergency department.
    emcentric
    EMcentric March 19, 2025
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    Doctor drinking water staying hydrated

    7 Hydration Tips for Emergency Medicine Physicians

    7 hydration tips for emergency medicine physicians: Learn how to be at your best during those demanding ED shifts.
    emcentric
    EMcentric March 5, 2025
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    Two happy doctors looking at ther schedule on a tablet

    Top 6 Well-being Resolutions for Emergency Medicine Physicians

    Top 6 Well-being Resolutions for Emergency Medicine Physicians: Learn how to boost resilience and improve your well-being.
    emcentric
    EMcentric January 15, 2025
    1 Comment
    Angry patient in Emergency Room

    Acutely Agitated Patients: Management Recommendations for EM Docs

    Nearly half of emergency medicine physicians surveyed reported having been assaulted while at work in the emergency department. How do we protect both…
    emcentric
    EMcentric December 11, 2024
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    Doctor teamwork and wellness

    Physician Well-being and Mental Health: What Health Systems Must Do to Heal the Healers

    Physician burnout and related mental health issues are a systems-level problem that demands systems-level solutions. Here's what health system leaders…
    emcentric
    EMcentric October 8, 2024
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    Doctors talking about a serious issue

    Physician Mental Health: Navigating Difficult Conversations with Your Colleagues

    Addressing concerns about a coworker's mental health is challenging but crucial. Here’s a guide to approaching these sensitive conversations, includ…
    emcentric
    EMcentric September 30, 2024
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    Elsa Arend

    The Shift Report Podcast: Elsa Arend

    Spotify Podcast Youtube In this installment of The Shift Report we speak with Elsa Arend. Elsa experienced burnout after working in high-stress marketing for Fortune…

    emcentric
    EMcentric September 4, 2024
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